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Qualifying Totals / Grading
Lifters are required to meet minimum standards to compete at
National and International events. The grading scale shows the
minimum lifts for each weight class and only applies to Powerlifting
Australia members.
The qualifying totals / grading can change from time to time.
GRADING SCALE - TOTAL
WOMEN |
EI |
EII |
A |
B |
C |
D |
44 |
305 |
285 |
255 |
225 |
185 |
145 |
48 |
325 |
300 |
270 |
240 |
200 |
155 |
52 |
345 |
320 |
290 |
255 |
215 |
165 |
56 |
365 |
340 |
305 |
270 |
230 |
175 |
60 |
385 |
360 |
320 |
285 |
245 |
185 |
67.5 |
420 |
390 |
350 |
310 |
265 |
200 |
75 |
450 |
420 |
375 |
330 |
280 |
215 |
82.5 |
475 |
440 |
395 |
350 |
295 |
230 |
90 |
495 |
460 |
415 |
365 |
310 |
240 |
90+ |
515 |
475 |
430 |
380 |
320 |
250 |
MEN |
EI |
EII |
A |
B |
C |
D |
52 |
495 |
455 |
415 |
360 |
305 |
230 |
56 |
535 |
490 |
445 |
390 |
335 |
255 |
60 |
570 |
525 |
475 |
415 |
355 |
270 |
67.5 |
630 |
580 |
525 |
460 |
395 |
300 |
75 |
680 |
625 |
565 |
495 |
425 |
325 |
82.5 |
725 |
665 |
600 |
525 |
450 |
345 |
90 |
765 |
700 |
635 |
555 |
475 |
365 |
100 |
800 |
730 |
665 |
580 |
495 |
380 |
110 |
830 |
760 |
690 |
600 |
510 |
395 |
125 |
855 |
785 |
710 |
620 |
530 |
405 |
| 125+ |
875 |
805 |
725 |
635 |
540 |
415 |
GRADING SCALE - BENCH PRESS ONLY
WOMEN |
EI |
EII |
A |
B |
C |
D |
44 |
80 |
67.5 |
55 |
45 |
37.5 |
32.5 |
48 |
87.5 |
75 |
62.5 |
50 |
42.5 |
35 |
52 |
95 |
80 |
67.5 |
55 |
45 |
37.5 |
56 |
102.5 |
87.5 |
72.5 |
60 |
47.5 |
42.5 |
60 |
110 |
92.5 |
77.5 |
65 |
52.5 |
45 |
67.5 |
120 |
102.5 |
85 |
70 |
57.5 |
50 |
75 |
127.5 |
110 |
90 |
75 |
62.5 |
52.5 |
82.5 |
135 |
115 |
95 |
77.5 |
65 |
55 |
90 |
142.5 |
120 |
100 |
80 |
67.5 |
57.5 |
90+ |
150 |
125 |
105 |
82.5 |
70 |
60 |
MEN |
EI |
EII |
A |
B |
C |
D |
52 |
130 |
115 |
97.5 |
82.5 |
67.5 |
57.5 |
56 |
145 |
125 |
107.5 |
90 |
75 |
65 |
60 |
155 |
135 |
117.5 |
97.5 |
82.5 |
70 |
67.5 |
170 |
150 |
127.5 |
107.5 |
90 |
72.5 |
75 |
185 |
162.5 |
137.5 |
117.5 |
97.5 |
77.5 |
82.5 |
200 |
175 |
150 |
125 |
105 |
90 |
90 |
215 |
187.5 |
162.5 |
132.5 |
112.5 |
97.5 |
100 |
225 |
197.5 |
170 |
142.5 |
120 |
102.5 |
110 |
235 |
205 |
177.5 |
150 |
125 |
107.5 |
125 |
245 |
215 |
185 |
155 |
130 |
112.5 |
| 125+ |
255 |
225 |
192.5 |
160 |
135 |
115 |
Extract from PA Regulations - Qualification
for National Championships
6.3 In each calendar year P.A. shall recognise,
for each of the following, one only event to be designated as
-
Australian Championships
Australian Junior Championships
Australian Sub-Junior Championships
Australian Masters Championships
Australian Bench Press Championships
Australian Masters Bench Press Championships
each such event to include separate male and female sections
and to operate by age-group definitions as put forth in the
I.P.F. Technical Rules current at the time of the relevant Championships.
6.4 No person shall be eligible to enter an
event designated by P.A. as an Australian Championship unless
that person is both -
(i) a Member of P.A. in good standing and who
has paid the full membership fee for a lifter for that year
as per Regulation 2.2
and
(ii) has been an Individual Member of P.A.,
and thus available for drug-testing, for at least six months
prior to the date of the Australian Championships which the
member has entered for; in addition, time for that six month
period of prior membership only accrues during a period in which
the member has paid the fee appropriate for him or her under
Regulation 2.2. However, time may also accrue under this clause
(ii) where a person has been a member of another national sporting
organisation recognised by the A.S.C. and/or in which that person
has been subject to in and out-of-competition testing by A.S.A.D.A.
and
(iii) the member has achieved a competitive
lifting performance equal to or better than the following qualifying
standards –
- Australian Open Championships (Powerlifting or Bench Press
only) – B Grade on the P.A. Grading Scale (see Regulation
10)
- Australian Junior Championships – C Grade on the P.A.
Grading Scale (see Regulation 10)
- Australian Sub-Junior Championships – D Grade on the
P.A. Grading Scale (see Regulation 10)
- Australian Masters championships – any total
and to be eligible to compete in the Australian Championships
the member must have achieved the relevant qualifying standard
in a P.A. recognised competition held no earlier than 1st January
of the calendar year prior to the calendar year in which the
Championships are to be conducted.
Extract from PA Regulations - Selection
of National Teams
7.6 PA shall select Australian
teams for the following international events, with the minimum
Grading Scale performance from the calendar year of, or the
prior calendar year, to be considered for selection to be as
follows -
| World Championships (Men,
Women)
Bench Press World Championships (Men, Women)
Junior World Championships (Men, Women)
Oceania Championships (Men, Women)
Oceania Bench Press Championships (Men, Women)
Commonwealth Championships (Men, Women) |
Elite I
Elite I
Elite II
Elite II
Elite II
Elite II |
In addition those lifters who meet these Grading
Scale criteria and also the other selection criteria contained
in these Regulations and are selected to the team, PA may select
in the team lifters whom PA considers to be -
(i) World Championships and Junior World
Championships - probable event (squat or bench press or deadlift)
medallists
(ii) World Championships and Junior World Championships
- probable overall placing in Top 8 of bodyweight class
Lifters selected under the criteria of this Regulation shall,
subject to the availability of funds, be funded by Powerlifting
Australia up to the amount of the full direct costs of their
attendance at the Championships
7.7 In addition to lifters selected for Australian
teams under the criteria of 7.6, PA may add to selected teams
lifters who have met, in the current or prior calendar year
to the event in question, the following Grading Scale Performance
-
| World Championships (Men,
Women)
Bench Press World Championships (Men, Women)
Junior World Championships (Men, Women)
Sub-Junior World Championships (Men, Women)
Oceania Championships (Men, Women)
Junior Oceania Championships (Men, Women)
Sub-Junior Oceania Championships (Men, Women)
Oceania Bench Press Championships (Men, Women)
Junior Oceania Bench Press Championships (Men, Women)
Sub-Junior Oceania Bench Press Championships (Men, Women)
Commonwealth Championships (Men, Women) |
Elite II
Elite II
A Grade
B Grade
A Grade
B Grade
C Grade
A Grade
B Grade
C Grade
A Grade |
Lifters selected under the criteria of this Regulation shall
receive no funding from Powerlifting Australia for their attendance
at the Championships.

Powerlifting Australia National Office:
Mr. Robert Wilks
Mail: GPO Box 2322, Melbourne, Victoria, 3001
Office: Level 6, 167 - 169 Queen Street, Melbourne

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