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Welcome to the official website of the IPF affiliated Powerlifting Australia.

Our goal is to develop and promote high-standard and enjoyable drug-free competition in powerlifting at local, regional, national and international levels.

Visit our website for Australian IPF powerlifting news and events.


     

Last Updated:
21 February, 2007

In cooperation with:

International Powerlifting Federation Website

Oceania Powerlifting Federation Website

Australian Sports Commission Website

ASADA Website

 

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Qualifying Totals / Grading

 

Lifters are required to meet minimum standards to compete at National and International events. The grading scale shows the minimum lifts for each weight class and only applies to Powerlifting Australia members.

The qualifying totals / grading can change from time to time.

 

GRADING SCALE - TOTAL

WOMEN
EI
EII
A
B
C
D
44
305
285
255
225
185
145
48
325
300
270
240
200
155
52
345
320
290
255
215
165
56
365
340
305
270
230
175
60
385
360
320
285
245
185
67.5
420
390
350
310
265
200
75
450
420
375
330
280
215
82.5
475
440
395
350
295
230
90
495
460
415
365
310
240
90+
515
475
430
380
320
250

MEN
EI
EII
A
B
C
D
52
495
455
415
360
305
230
56
535
490
445
390
335
255
60
570
525
475
415
355
270
67.5
630
580
525
460
395
300
75
680
625
565
495
425
325
82.5
725
665
600
525
450
345
90
765
700
635
555
475
365
100
800
730
665
580
495
380
110
830
760
690
600
510
395
125
855
785
710
620
530
405
125+
875
805
725
635
540
415

 

GRADING SCALE - BENCH PRESS ONLY

WOMEN
EI
EII
A
B
C
D
44
80
67.5
55
45
37.5
32.5
48
87.5
75
62.5
50
42.5
35
52
95
80
67.5
55
45
37.5
56
102.5
87.5
72.5
60
47.5
42.5
60
110
92.5
77.5
65
52.5
45
67.5
120
102.5
85
70
57.5
50
75
127.5
110
90
75
62.5
52.5
82.5
135
115
95
77.5
65
55
90
142.5
120
100
80
67.5
57.5
90+
150
125
105
82.5
70
60

MEN
EI
EII
A
B
C
D
52
130
115
97.5
82.5
67.5
57.5
56
145
125
107.5
90
75
65
60
155
135
117.5
97.5
82.5
70
67.5
170
150
127.5
107.5
90
72.5
75
185
162.5
137.5
117.5
97.5
77.5
82.5
200
175
150
125
105
90
90
215
187.5
162.5
132.5
112.5
97.5
100
225
197.5
170
142.5
120
102.5
110
235
205
177.5
150
125
107.5
125
245
215
185
155
130
112.5
125+
255
225
192.5
160
135
115

 

Extract from PA Regulations - Qualification for National Championships

6.3 In each calendar year P.A. shall recognise, for each of the following, one only event to be designated as -

Australian Championships
Australian Junior Championships
Australian Sub-Junior Championships
Australian Masters Championships
Australian Bench Press Championships
Australian Masters Bench Press Championships

each such event to include separate male and female sections and to operate by age-group definitions as put forth in the I.P.F. Technical Rules current at the time of the relevant Championships.

6.4 No person shall be eligible to enter an event designated by P.A. as an Australian Championship unless that person is both -

(i) a Member of P.A. in good standing and who has paid the full membership fee for a lifter for that year as per Regulation 2.2

and

(ii) has been an Individual Member of P.A., and thus available for drug-testing, for at least six months prior to the date of the Australian Championships which the member has entered for; in addition, time for that six month period of prior membership only accrues during a period in which the member has paid the fee appropriate for him or her under Regulation 2.2. However, time may also accrue under this clause (ii) where a person has been a member of another national sporting organisation recognised by the A.S.C. and/or in which that person has been subject to in and out-of-competition testing by A.S.A.D.A.

and

(iii) the member has achieved a competitive lifting performance equal to or better than the following qualifying standards –

- Australian Open Championships (Powerlifting or Bench Press only) – B Grade on the P.A. Grading Scale (see Regulation 10)
- Australian Junior Championships – C Grade on the P.A. Grading Scale (see Regulation 10)
- Australian Sub-Junior Championships – D Grade on the P.A. Grading Scale (see Regulation 10)
- Australian Masters championships – any total

and to be eligible to compete in the Australian Championships the member must have achieved the relevant qualifying standard in a P.A. recognised competition held no earlier than 1st January of the calendar year prior to the calendar year in which the Championships are to be conducted.

Extract from PA Regulations - Selection of National Teams

7.6 PA shall select Australian teams for the following international events, with the minimum Grading Scale performance from the calendar year of, or the prior calendar year, to be considered for selection to be as follows -

World Championships (Men, Women)
Bench Press World Championships (Men, Women)
Junior World Championships (Men, Women)
Oceania Championships (Men, Women)
Oceania Bench Press Championships (Men, Women)
Commonwealth Championships (Men, Women)

Elite I
Elite I
Elite II
Elite II
Elite II
Elite II

In addition those lifters who meet these Grading Scale criteria and also the other selection criteria contained in these Regulations and are selected to the team, PA may select in the team lifters whom PA considers to be -

(i) World Championships and Junior World Championships - probable event (squat or bench press or deadlift) medallists
(ii) World Championships and Junior World Championships - probable overall placing in Top 8 of bodyweight class

Lifters selected under the criteria of this Regulation shall, subject to the availability of funds, be funded by Powerlifting Australia up to the amount of the full direct costs of their attendance at the Championships

7.7 In addition to lifters selected for Australian teams under the criteria of 7.6, PA may add to selected teams lifters who have met, in the current or prior calendar year to the event in question, the following Grading Scale Performance -

World Championships (Men, Women)
Bench Press World Championships (Men, Women)
Junior World Championships (Men, Women)
Sub-Junior World Championships (Men, Women)
Oceania Championships (Men, Women)
Junior Oceania Championships (Men, Women)
Sub-Junior Oceania Championships (Men, Women)
Oceania Bench Press Championships (Men, Women)
Junior Oceania Bench Press Championships (Men, Women)
Sub-Junior Oceania Bench Press Championships (Men, Women)
Commonwealth Championships (Men, Women)

Elite II
Elite II
A Grade
B Grade
A Grade
B Grade
C Grade
A Grade
B Grade
C Grade
A Grade

Lifters selected under the criteria of this Regulation shall receive no funding from Powerlifting Australia for their attendance at the Championships.

 

Powerlifting Australia National Office:
Mr. Robert Wilks
Mail: GPO Box 2322, Melbourne, Victoria, 3001
Office: Level 6, 167 - 169 Queen Street, Melbourne

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